Matthew has over 20 years of experience working in physical therapy, rehabilitation, and sports medicine treating high school, collegiate, and professional athletes.

Matthew Cascioli PT

Physical Therapist and CEO


White Plains Office
235 Mamaroneck Ave #105 White Plains, NY 10605

Mahopac Office
925 US Route 6
Mahopac, NY 10541

Phone Number

We lend a healing hand for a physically strengthened and recuperated you. At Haven Physical Therapy, we help you with a multitude of General Physical Therapies for numerous disorders, physical injuries, and defects.

General physical therapy is your healthy, safe, and reliable substitute to potentially minimize the possibility of painful procedures or undergoing surgeries and a hefty toilsome journey of medicinal dosages.

What is General Physical Therapy?

General physical therapy includes the step-by-step treatment and rehabilitation of a comprehensive list of physical dysfunctionalities. It is advised, monitored, and performed by qualified Physical Therapists (Physiotherapists) under highly controlled environments.

General physical therapy focuses on decreasing your long-term, genetic or developmental defects like injuries, diseases, disabilities, and wide-ranging dysfunctionalities of organs or senses as well as pain from aging, sports, MVA or work related injuries.

Common Injuries

Common Problems May Disappear With General Physical Therapy

Related to Nerves

Haven Physical Therapy assists you with solutions for neurological traumas, aggravating neck, or back aches and muscular burning, persistent headaches, and other nerve related entrapments. 

Our neuromuscular re-education therapies help regenerate your nervous system. 

Related to Bones and Muscles

We offer result-generating therapies for many physical ailments including arthritic, orthopedic injuries, osteoporosis, joint pains, ligament or tissue rupture, posture problems, sprains, strains, and fractures. We also take care of muscular contractions and stiffness causing deformities like speech due abnormality or facial paralysis.

Lifelong Illnesses

Recover from the ordeal your body goes through when fighting with a traumatic and lifelong illness. Our carefully designed physical therapy programs welcome patients to resuscitate their post-conditions of fatal diseases and traumas, or injuries that stay with you for life such as sports injuries.


Benefits of General Physical Therapy

Highly Trained Therapists

Our team of physical therapists holds formal and specialized rehabilitation and therapeutic reform education, equipped with the best modes of treatment for:

  • sports rehabilitation
  • pediatric care
  • orthopedics
  • geriatrics

 Wide Range of Services

 Haven PT has successfully been pushing the limits to reach the goal of healing the world and giving every individual the power to be self-sufficient in both physical and emotional strength!

Our vast range of general physical therapy services enables our patients with:


  • restoration of joint movement
  • regaining muscle strength
  • rectification of posture and gait
  • exercises to diminish lifelong diseases
  • controlled muscular contractions and relaxations


What We Offer in our General Physical Therapy Program

Therapy for lower back pains or spinal decompression:

Patients witness limitation of movement due to severity in lower back pain caused by spinal misalignment. Our decompression method relieves the stress from your nerves and discs, letting your spine heal and align gradually.

Therapy for Athletes:

Players have to take extensive physical fatigue and strain. Our expert therapists train athletes in healing tissue and joint injuries, long term wounds, and muscular ruptures.


Physiotherapy is an accelerated and more efficient version of physical therapy. It uses the latest therapeutic tools, equipment, and exercise routines that ensure rapid healing of targeted body parts.


Get a comprehensive redemption therapy in form of our potent chiropractic treatment that is prolific for patients with misaligned joints and spinal or muscular pains.

Occupational Therapy:

Our seasoned occupational therapists design workouts that consider your day-to-day activities and regime. We guarantee progressive outcomes for curing numerable physical defects.

Therapy Sessions At Home:

Rectify your posture and muscular movement. Practice simpler and controlled exercises you can easily work on independently in the comfort of your homes.

White Plains PHysical Therapy